Видео ютуба по тегу Internal Rotation

Shoulder internal rotation is one of the most neglected and misunderstood ranges of motion

Keep Your Shoulder Rotation with this Movement

Struggling with your Shoulder external rotation?

MUSCLES RESPONSIBLE FOR EXTERNAL AND INTERNAL SHOULDER ROTATION #anatomy

Resisted Internal Rotation

Shoulder resisted internal rotation (with resistance band)

Peak Internal / External Rotation Moment During Jumping, Explained!

Internal Shoulder Rotation - Rotator Cuff Rehab

Простой способ улучшить внутреннюю ротацию в плечевом суставе

Pre fire internal shoulder rotation pull through

Гониометр - Внутренняя ротация плеча #гониометр #гониометрия #физиотерапия

Внутренняя ротация бедра и спазмы #бодибилдинг #тренировкавтренажере #спортсмен #разминка #растяж...

Hip Internal Rotation Drill #shorts

Difference Between Shoulder Internal and External Rotation #shoulderexercises #shorts

Shoulder Internal Rotation With Resistance

Internal Rotation: Use TWO bands instead of one

What's the BEST Way to Accurately Measure Shoulder Internal Rotation?

7.2 - Shoulder Assessment - Shoulder Internal & External Rotation @ 30 deg Abduction

Cable Shoulder Internal Rotation at 90 deg

Fix Your Rotator Cuff Internal Rotation (THE SCIENCE)